Tuesday, December 30, 2008
How To Get a Celeb Bikini Body like Kate Moss and Kelly Brook
How To Get a Celebrity Bikini Body like Kate Moss and Kelly Brook.
For a beach body, like Kelly Brook, Kate Moss or Cameron Diaz, just follow these results-orientated exercises, plus beauty treatments, for an A-list body you'll want to show off.
Legs like Kate Moss
The vibrating power plate is the ultimate leg toner and has also been shown to help prevent and reduce cellulite.
For legs like Kate, hold onto the bars and squat – slowly pushing back your bum until your knees are at a 90 degree angle. Squeeze your bum cheeks and push back up. Aim for two sets of around 50 seconds, three or four times a week.
Also try, Bliss Fat Girl Slim, (£28), to diminish cellulite and help tone up your pins.readmore